SelfCareCentral.com

Arch Pain Got You Down?

KelliM — Mon, 22 Sep 2008 11:59:20 +0000

Plantar fasciitis is one of the most common foot conditions, in which the lack of arch causes overstretching in the plantar fascia. Not only is this condition one of the most common, but it is also one of the most treatable and can often be corrected without the use of surgery. Unfortunately, women, part of treatment consists of not wearing high-heeled, or any ill-fitting, shoes. High-heeled shoes, although most women love them, provide the worst support and are extremely constricting to the foot. It is essential that people suffering from the effects of flat feet provide the extra support they need through support devices.

Help to Prevent & Treat Carpal Tunnel

KelliM — Tue, 02 Sep 2008 15:35:58 +0000

Did you know Carpal Tunnel Syndrome (CTS) is three times more common among assemblers than among data-entry personnel? A common cultural myth associates (CTS) with computing and typing, which is very misleading and can cause under awareness in most at-risk adults.

Kold Wrap™ Combines Cold Therapy and Compression

KelliM — Thu, 14 Aug 2008 13:24:20 +0000

Kold Wrap™ cooling compression bandages cool injuries to help reduce pain and compress injuries to help reduce swelling. An exclusive formulation of gelled water is embedded into an elastic foam material that completely wraps around the injured area to cool and compress the entire injury.

Living with the Pain of Arthritis - Searching for Relief

admin — Fri, 01 Aug 2008 12:34:01 +0000

Arthritis pain can be a daily occurrence. Not only is it painful but it can also change the way you live your life and the things you do. How much happier would you be if you could stop your arthritis pain right now and feel great all day? Knowing more about Arthritis can help bring you the understanding of what's happening and options for some relief.

Thera Cane: Relax Yourself with a Self-Massage

admin — Fri, 11 Jul 2008 14:21:00 +0000

Massage therapy has been around for thirty centuries and is globally recognized for its benefit on the body. These benefits are what make this massage therapy so densely widespread. Massage has been used to cure joint pain, circulatory problems, fatigue, diabetes, high blood pressure, and numerous other acute and serious ailments.

Aquatic Exercise: Using Your Pool for More than Relaxation

KelliM — Fri, 27 Jun 2008 16:41:36 +0000

The benefits of aquatic exercise are almost unparallel to any type of traditional exercise. Aquatic exercise can be performed by anyone of varying age or health conditions, which makes aquatic exercise extremely beneficial to everyone.

The SelfCareCentral.com Family of Health and Disability-related Websites Launches HandicapRides.com

KelliM — Fri, 13 Jun 2008 12:52:25 +0000

Physical therapist Rick Shutes and his wife Lizzie have personally experienced the difficulty of finding a handicap-accessible vehicle. After years of sorting through on-line services and local newspapers, Rick decided there needed to be a better way. Rick launched, HandicapRides.com in January of this year. His goal: To help the disabled find new or used handicap-modified vehicles.

Ice Massage Made Easy and Convenient with the Ice-Up Massager

KelliM — Wed, 28 May 2008 12:42:09 +0000

Ice Massage is a great treatment for chronic pain and injuries. The cold slows down the blood flow to the treated area helping to reduce inflammation, muscle spasms and pain.