The benefits of aquatic exercise are almost unparallel to any type of traditional exercise. Aquatic exercise can be performed by anyone of varying age or health conditions, which makes aquatic exercise extremely beneficial to everyone.

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The water resistance factor in aquatic exercise alone produces wonderful results. However, when combined with aquatic exercise equipment, these benefits are significantly greater. Aquatic exercise is performed at a slow pace and yet it has similar results to common exercises performed on land.

Thera-band offers an excellent line of aquatic exercise equipment. For lower back pain sufferers, the Thera-band Hand Bells provide an increase range of motion in both the lower and upper extremities, helping to strengthen the abdominal and back muscles. They come in different sizes and resistance levels depending on your ability. Thera-band’s Versatile Leg Exerciser is used to exercise all major leg and hip muscles. This product increases stability, range of motion, and both upper and lower portions of the body. If your body’s condition is hindering your exercise ability, look to aquatic therapy to fulfill your exercise void.

Check out our full line of Aqua Therapy Products!